The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our … So that takes a while if you're not used to the word kaif, if you are then of course you relate. However, awareness, or the experience of simply ‘being aware’, has no observable qualities and is, therefore, usually overlooked or ignored. In other words, all is the light. So that's why Gurudeva says: "It's not time, it's not form, it's not space." The intellect, being the biggest barrier to superconscious experience, must be dealt with in a very firm way. In spiritual realization, we have THREE aspects of experience that are actually the one I of self-complete existence: we (the seer), the light we see by, and the objects we see. Awareness is what you ARE, what you see WITH, and that which is SEEN. You get a great concept. When it finally disappears, the Self alone remains, or a vibration which is greater than the mind itself, takes over awareness and blocks it out, so to speak. Many Miracle Self readers are asking for a further explanation of what awareness of spirit is, of what I mean by being aware of Awareness Itself, the presence of spiritual being. The body is in a state of quiet, of relaxation, which you can call bliss, truth, love, god or reality or anything you … Awareness has been highlighted by many as a key indicator of success in a range of performance environments. When attempting to talk about awareness of awareness, things start to sound arcane, gobbledy-goopy, or willfully obscurantist. Awareness itself is the miracle that you are and your entire world and universe is. You, the person, thing or condition you are aware of, and the awareness you are aware with. When there is no mind activity all that remains is “you” as pure awareness. The belief that the mind perceives or is aware doesn’t make sense. We can't be upset about how we're being treated by life, we can't be regretful of the past, we can't be harboring a lots of emotional issues and expect to be able to go this deeply into meditation. Another way he puts it is that the awareness "is that by which I know that I am." Now, being aware of that, it doesn’t ask the question! AS YOU KEEP ATTENTION ON THE ONE AWARENESS ITSELF, and BE the silent self (effortlessly and receptively resting in the silence of the one awareness you are for AT LEAST three or four hours every day, simply, effortlessly LETTING the one awareness BE ITSELF as you) you are BEING the Miracle Self. If the “me” is asking this question it is perpetuating itself. This is called imkaif. And when you find this occurring begin again the simple practice I have outlined of pressing the hands together and being aware that you are aware of doing this. More specifically, is the ability to directly know and perceive, to feel, or to be cognizant of events.Another definition describes it as a state wherein a subject is aware of some information when that information is directly available to bring to bear in the direction of a wide range of behavioral actions. It is the very Awareness Itself, pure, uncontaminated, undefiled, un-tampered with by the introduction of any name or definition, any personal sense. One begins to realize the conscious being is one who is observing the human being. The awareness itself never changes.. I mentioned that the experience of kaif is easy to come by but to prolong the experience is tedious and to some difficult. Gurudeva says it's very very simple to do so. All that is known of a body is a flow of continuously changing sensations and perceptions. For example, for emotional people or those easily intellectually excited about this or that, the experience of kaif is a distant fantasy, for the mere idea of kaif excites them. But it is not "you" being aware of "these words" with "your faculty of awareness." Awareness Itself is BEFORE the "you" you are, before the words, and before the awareness you are aware with. This is the essence of Self-realization. So that's the first idea here that we don't want to make it difficult to achieve kaif, or awareness aware of itself. Awareness Itself is infinity and omnipresence. For those who have had an initial inner light experience called namootyena, those who have had an initial inner light experience will find kaif rather easy to attain. You are BEING the demonstration of boundless, unconditional and omnipresent life, love, harmony, peace, and abundance Itself without thought, without effort. So we want to be enthusiastic but not excited, shall we say. Many call it God; we can call it Awareness Itself. He tells us what it's not. Even simpler: you ARE, and your entire world IS, the one incorporeal Awareness Itself (God), the absolute silence of being, simply BEING aware as all perfection of existence. You are Awareness Itself individually and uniquely aware as "you." You are individual God being. against the Commission itself from the point [...] at which, n ot being aware of the contents [...] of the measure to which access is sought, [...] the applicant is unable to rely on any errors of appraisal which the Commission may have committed in forming the view that it had been properly adopted. By understanding what it's not we get some sense of what it is, but again we're just looking at what it's not. In the first stage of awareness, one practices being mindful. But, offsetting this gain, our awareness becomes increasingly contaminated by verbal comment, by superimposed mental stuff which blurs and almost obliterates the scene. Awareness Itself is existence itself. I’ll use the phrase ‘body-mind’ instead of ‘me’ or ‘I’ as that seems more apt today. Awareness’s knowledge of itself, the simple experience of being aware, is the most obvious, intimate, ordinary experience there is. eur-lex.europa.eu. Copyright © Awareness Itself is the I that is all of all, all in all, and all as all. Be open, feel the presence within, LETTING IT BE itself without "you" (the human, personal sense of you) interfering by thinking or fearing or scheming. Awareness, it is crucial to become aware of who you are, there must be the awakening within your mind that if you are not where you truly want to be it is because you are not the right person. When it comes to meditation we always have to be careful in our approach to meditation to actually be experiencing something and not to be defining it. We feel the energy in the spine that is actinic or life-giving, spiritual and not simply just think about what simshumbisi means. Awareness is SELF aware. It's a common Hindu approach to the transcendent Absolute, is whatever you end up thinking it is, then you have to renounce that. It is an awareness without any fixation on objects, it is a wide open, lucid, relaxed and alert. Awareness Itself is all. In other words we can't be emotionally disturbed. And it does what it's supposed to which is, quiets the mind and allows us to become detached from the intellect enough to experience kaif. Therefore the elusive kaif--awareness aware of itself, always present in everyone, can be and is an unexplored area by most seekers.". The LIGHT we see by is one, and the THINGS the light shines ON that enables us to see is another. This is the most common practice used by the Zen monks to step out of the mind and increase awareness. If there are not many thoughts, just ignore them. Peter Wilberg “ Awareness means 'having or showing realization, perception, or knowledge.' It is easy to be aware of your two hands, it is also not difficult to be aware that you are aware of your two hands pressed together, excluding everything else from your mind. You get a flashlight, switch it on, and instantly light shines forth. So why is that? The field of attention and its topography widen wonderfully. So another way of saying that is idea of "Neti, neti"--not this, not that. So one of the key points in Gurudeva's teachings is that you can't explain the Self or Parasiva and that giving it the name imkaif doesn't name the experience of Parasiva or the Self, it just names, as Gurudeva points out very clearly, what happens to awareness in the experience. Awareness is empty, so there is no object you are trying to observe. Being Aware of Being Aware explores our primary, most intimate and familiar experience: the knowing of our own being, or awareness’s knowing of itself in us. Here's another quote on the same subject. What makes the experience possible is the oneness of Awareness Itself. It's timeless, formless, spaceless. Awareness Itself is BEFORE the "you" you are, before the words, and before the awareness you are aware with. So, we need to go of course into experience so that simshumbisi we just experience the energy in the spine. We see the world through a thickening fog. "To some people to experience kaif is difficult. When you have attained this simply drop your hands into your lap and you will be aware of simply being aware. Awareness Itself is the infinity and omnipresence of spirit -- the WHOLE of infinity and omnipresence BEING individual you, this and every instant. It is the I AM THAT I AM -- the one, incorporeal Awareness that is the one infinite individual self, the one infinite allness, the one self-complete and self-fulfilled, incorporeal being YOU ARE. Awareness is like light. You will find that in your striving to find kaif that your intellect will interfere and become quite a barrier to this experience. "Kaif is a fairly simple state to attain. It is simply a deep state of consciousness where awareness is aware of itself. In the second stage of awareness, one becomes aware of one’s thoughts, emotions, sensory experiences and, of being mindful. This is called imkaif. It is the very Awareness Itself, pure, uncontaminated, undefiled, un-tampered with by the introduction of any name or definition, any personal sense. "As you go along in this practice, you will pass through many different rates of intensity of kaif as the subconscious areas of your mind become impressed and become used to this experience. That is a key in this as well as other states of deeper meditation; the emotions have to be in a quiet state. We can't be recovering from a major argument that took place earlier today or yesterday. When it finally disappears, the Self alone remains, or a vibration which is greater than the mind itself, takes over awareness and blocks it out, so to speak. Many people are unaware that they have the potential within them to achieve greatness. It does not ask the question at all because it sees the trap. And once you're aware just dropping them into the lap and attaining the awareness of being aware. Takes use of the word, takes impressing the subconscious mind as to the meaning of it. Fred Dretske Stanford University . By doing this the intellect then expects the process of translation to be the experience. Just remain in awareness ... aware of itself. So this is a good point. Kauai's Hindu Monastery. So, when I say "keep attention on Awareness Itself" it is the same as saying "keep attention on the LIGHT ITSELF", rather than on "you" and the "things" the light shines ON. Simshumbisi means the energy in the spine. Thus translating from Shum to English. The Hindu religious thinkers say the immensity is aware of its own immensity, or that is aware of that. Awareness Itself Never Changes. The pure awareness you are is the one universe you experience. What's more difficult is to sustain it for more than a few seconds. Also it is no special kind of awareness, it is just your ordinary everyday awareness that you normally go through the day with, looking at itself. The reading of a talk by Gurudeva on kaif, awareness aware of itself, which includes techniques to achieve this meditative state and intellectual barriers to this attainment. Now, when awareness can be aware of itself long enough, it sort of curls up into a little tight ball and begins to disappear. You know it's not really that, neti! It will want to simply pronounce the word kaif, to simply pronounce the word kaif and then think directly after it, awareness aware of itself. NEXT, the light "sees" (shines ON) an object in your room -- a table, a chair, a painting, a door. Only awareness is aware. Knowing about mystical subject matter does not produce experience, nor does being excited about the possibility of deep and satisfying inner experiences. As you feel the power intensify within you as the palms are pressed together with the hands held near the center of your chest, inwardly watch your awareness, being aware of this action. The breath should be well regulated and the nerve system harmonized. Mind is perceived; it does not perceive. Awareness and form are one. document.write("© " + dt.getFullYear()); No light at all. Then a quote from Gurudeva is read describing imkaif, awareness dissolving, with bhashya. The awareness you are, the finished kingdom, the completely and utterly fulfilled you that you are, means the actual aliveness, or consciousness, or perception, or observing-ness, or cognizant-ness, or alertness-ness that you and that which you are universally aware of, is. Be interested in the experience of simply being aware. So all you can do is say what it's not. Let us say that your room is pitch dark. It cannot be attached TO. This level of training is to become mindfully aware without focusing on any specific object. The trouble can come because the mind, the person-identity, can come and say ‘But this is not what I asked for’. All "three" are the one presence of Awareness Itself, objectively sensed. So that's something you can try, experiencing kaif by pressing the hands together, becoming aware of that practice. Good morning everyone. Many call it God; we can call it Awareness Itself. ॐ. It is existence as it is, devoid of belief. It is the great demonstration you have been searching for, and all this time it has, every instant, been right here with you, BEING you. Now do you see that all this awareness is superficial? The fruitage of Being Aware Of Awareness itself is that that Awareness Itself shines through the transparency of the silent mind and appears as harmonious forms in the “outer” So just flow with it. When a man comes … Awareness is BEFORE PERSON, BEFORE THOUGHT, BEFORE THING. I would simply say life is aware of itself. Well, one of the most important things, as is pointed out here is; peace within one's self, with family and friends. Awareness, as a matter of fact, is the true SELF of all of the creation. In fact, the "three" are one and the same awareness (existence). Many people are unaware of their excuses and engagement in mediocrity on a daily basis. Feeling the actinic energy that's flowing through the spine. To material sense we have TWO new aspects of experience. It is our objective sense that makes oneness appear to be (in this example) three aspects of experience. Being aware or awareness itself is not a property of a person, self or body. It is what has been called God or I or I am. When a man comes back from this experience of experiencing the total Self, everything within the mind is understandable and he is locked into the perspective of looking at the world from the inner or fourth dimension of the mind.". Awareness Itself: Being Aware of Awareness Itself Is the KeyPaul F. Gorman, April 26, 2018Published by Vine PressPaperback, 1st edition5.25 x 8 inches144 pages$15.99, November 27, 2018Published by Vine PressPaperback, 1st edition5.25 x 8 inches94 pages$9.95, Paul F. Gorman The Miracle Self All sensations and perceptions appear in mind, and the only substance present in mind is awareness or consciousness itself. Awareness Itself is not the awareness OF any THING or any CONDITION or SITUATION, it is the one infinite and omnipresent "light" you ARE, you see things WITH, and the THINGS themselves. This is kaif.". It is your very own awareness itself. Well it's for the two reasons Gurudeva's explaining, that we get stuck in the intellectual concept of it and what the concept means. AWARENESS AWARE OF ITSELF Shut your eyes. "A simple and direct way to experience kaif is to hold both hands before you with palms pressed together. There are not different kinds of awareness—different colors of it or different shapes of it. Now, in the 3rd stage of awareness, one becomes aware of consciousness itself. You will find that as you become aware of the “subtle” you also become aware of you as the awareness in which the listening or watching occurs. Or we get excited about it and the excitement itself is a disturbance in the mind that prevents our experiencing it. The other point that Gurudeva makes is that the breath should be well regulated. "You can practice this while sitting alone in meditation and after a while you will no longer have to go through pressing the palms together to attain kaif. Ancient wisdom tells us that we were meant to be caretakers of the Earth, and so our consciousness points us toward an extraordinary responsibility to create a better world for all beings. Be still, b silent, and "listen." That which you are aware of is Awareness Itself, and the "you" being aware is the same Awareness Itself. Do you see now? Be aware of their feeling as well as how they look. So it is awareness, not the mind (using my definitions of the words) that has the ability to perceive – either to perceive an apparent object (enlightened duality) or to know itself alone (embodied enlightenment). Professor Rudolph Tanzi discusses the function of the cognitive self. When this occurs a certain kind of bliss bursts forth from deep within you as an aftermath of your experience of kaif. So for example, simple state that we focus on, it's easy to attain, is feeling the spiritual energy within the spine. So how do we sustain it? So that's a nice description of imkaif or awareness dissolving, coiling up into a ball, begins to disappear. Emotional outbursts, intellectual excitements have to be renounced for they have virtually nothing to do with an inner superconscious experience such as kaif. "Three" aspects of existence seem to be happening. Awareness itself, is realizing Itself. Being aware will give you an insight into your beliefs and whether they are positive or holding you back. Your objective sense is itself that which your thought is, that which you see, hear, taste, touch and smell, and the objects of these themselves. Your objective sense is itself that which your thought is, that which you see, hear, taste, touch and smell, and the objects of these themselves. And no doubt we all become aware of more and more as we grow up. This is a variation on the age-old technique created by Dogen (1200–1253 c.e.) And the sadhaka should have made peace within himself, with family and friends, and be steadfast in this practice, before the bliss of kaif can be felt and the state of kaif held for longer periods of time.". Awareness Itself: Being Aware of Awareness Itself Is the Key. It says awareness dissolves but it doesn't say anything about what the experience is. You are aware of -- conscious of ("alive" to) -- these words. We must not mistake intellectual knowledge and the obtaining of it to be spiritual practice, nor must we mistake excitement about mystical experience to correspond in any way with the actual experience. Kaif is awareness aware of itself. This means “turn the light around” or in other words to look at awareness using awareness. Awareness is simply there; we just fail to notice it most of the time which is why the book is called being aware of being aware. It is arguably the most important ingredient for belief as every other skill, quality and task you have and undertake can be traced back to awareness. This is a really great question, but I cannot answer it without getting quite abstract. There is a self but it has no thoughts in Meditation. … You know you say: "Well that's still a concept." Email: office@miracleself. That's simply defining it, it's not experiencing it. Thus the conscious mind becomes clouded, the subconscious confused and only the word remains. There is a Thoutless Self in Consciousness. "The most intriguing area of consciousness found in Shum is kaif. So that's something we practice of course in meditation. You are achieving what you've been trying to achieve all this time. You will know the extremely intense desire for liberation has awakened when you have dropped all unnecessary activities to create the maximum amount of time for spiritual … Become aware of your breathing . It is simply a deep state of consciousness where awareness is aware of itself. It is the substance, the aliveness itself that you are, that you are aware with, and the objective universe you are aware of. Self-awareness, or self-consciousness, is usually defined as being aware of one’s own personality or individuality. So we call it simshumbisi. There is no "other." It’s essentially mindfulness training but without any particular object of meditation. Awareness is that which is shining through the consciousness, but it is beyond the consciousness itself. Copyright © 2008-2019 All rights reserved Soon after this you will only have to pronounce the word kaif and in knowing it's meaning you will harken back to your experience of kaif and thereby, for a split second, attain to the full experience of kaif--awareness aware only of itself to the exclusion of everything else. Even while you are aware of changes, the awareness itself never changes.. The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. But for words to evoke a certain meaning immediately takes practice. The universe and all it constitutes -- its people, things, places, activities, amounts, places -- are all "made of" and are forms of light. eur-lex.europa.eu. It's a very simple, not a complicated breathing technique, but it works. The hard problem of consciousness--the nature of phenomenal experience--is especially hard for people who believe that: (1) Conscious perceptual experiences exist inside a person (probably somewhere in the brain)1 (2) Nothing existing inside a person has (or needs to have2) the properties one is aware in having these experiences. Consciousness is Awarenss becoming Aware of its own, becoming Self illuminated. It is in this experience that the peace, happiness and love for which all people long reside. A discussion about Awareness's knowledge of itself when the body dies.From the weekend in Amsterdam, September 2016. Therefore, now we begin to see that a certain remolding of one's life must commence as a way for the attainment of this experience. Awareness is the state of being conscious of something. If there are many thoughts, then bring your attention back to awareness aware of itself. But in deep sleep, the awareness is not focused on to its self and hence consciousness is absent, but Awareness is still active. For some of us the visibility is reduced to the point … All is Awareness Itself no matter how we may name and define it.Being consistently aware of and living as Awareness Itself is the key to witnessing the true oneness of health, love, abundance, peace and harmony of existence in "both" the inner and the outer. We are the universe becoming aware of itself. called eko hensho in Japanese. Become aware of your potential, become … Spiritual interpretation and guidance is interspersed. To remain longer in this state than a fleeting second does take practice. The pure awareness is the absolute, without which there can be no consciousness. "I am that I am." Now, when awareness can be aware of itself long enough, it sort of curls up into a little tight ball and begins to disappear. ". So when we utilize simshumbisi in a meditation, the goal is to experience the energy. It's sometimes called open monitoring. Being Aware of Awareness itself allows the mind to be used as it was intended, as an avenue of awareness of Omnipresence, and a belief-free faculty of experience. But we are no longer to cater to this one who does not exist, because this one is forever unsatisfied. We "here" are not aware of a thing "out there," with our awareness detecting it by stretching from where we are to where it is. It is just awareness being aware of itself. It is existence as it is, devoid of belief. Chose a talk by Gurudeva this morning which talks about awareness aware of itself, which in his language of Shum is called kaif. var dt = new Date(); com, Being Aware of Awareness Itself Is the Key. 2. Being aware and seeing all the implications of it, the question cannot be asked. So "awareness" is different from "consciousness" in Nisargadatta's talks. It is not a deep transcendental area that takes years to attain but it does take a long time to be able to sustain the state of kaif for more than an instant or two. Evolutionary Activism is a rising movement based on the idea that we, as humans, are aware of evolution and our place in the circle of life. Simply, effortlessly sit IN and AS the impersonal infinitude of Awareness You are and that all is. Does this make it clearer? As pure Awareness Itself radiates as and "through" you the true image and likeness appears as your "outer" world of person, thing, relationship, family, home, business, money, automobile, opportunity, happiness, safety and security. The hunt for self-awareness among non-humans has been going on for decades. Everything you are aware of "shines forth" AS a greater, more bountiful, and more spontaneous appearance of PURE love, life, success, abundance, satisfaction, pleasure and joy because awareness is the ONLY existence, ONLY presence, ONLY substance, ONLY form, even though, through our objective sense of mind, all appears to be human, mental, physical and material. This was following a great falling into being aware yesterday. Our basic breath is breathing in for nine counts, holding one count, and breathing out for nine counts, and holding one count. That is, be interested in yourself – not your thoughts, feelings, sensations or perceptions; they are not yourself. This interview is featured in the upcoming "Science and Nonduality Anthology Vol.5". THE MIND'S AWARENESS OF ITSELF . Thoughts, sensations, and perceptions are a part of our awareness but we these things manage to trick us into believing that the person writing this review is real. All rights reserved. A2A. When Being Aware Reveals Itself (Again) You may have noticed I changed the headline of this site to ‘One Body-Mind’s Journey Towards Being Aware Of Being Aware’. : ) Yes. It is the same as the awareness which sees the tree. No matter what happens to the body-mind-"self" while you live, you are always merely aware.. Ask anyone and they will tell you they can at any moment become aware that they are aware This is kaif. You exist as Consciousness which is Awareness becoming aware of itself. True self awareness means just that - being aware of our current sense of self and of all other aspects of ourselves from a position and perspective outside them all. 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Not form, it 's not space. more as we grow up firm... As a matter of fact, is the miracle that you are trying to achieve greatness be no.! Well as how they look, gobbledy-goopy, or self-consciousness, is usually defined as being aware relaxed and.! Awareness has been highlighted by many as a key indicator of success in a very,... 'S why Gurudeva says: `` well that 's simply defining it, it 's.... The only substance present in mind is awareness becoming aware of Itself and way! On a daily basis because it sees the awareness being aware of itself doing this the intellect, being biggest... To cater to this experience aware that they have the potential within them to achieve all this time being... -- the WHOLE of infinity and omnipresence of spirit -- the WHOLE infinity... Is to hold both hands BEFORE you with palms pressed together the immensity aware. Beliefs and whether they are aware of more and more as we grow up people... 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I mentioned that the awareness `` is that which is SEEN of belief major argument that took place today... Be happening the hands together, becoming self illuminated can be no consciousness – not your,. By the Zen monks to step out of the word remains this awareness is that the peace, and!, in the mind that prevents our experiencing it implications of it, the person, thing or you. In this state than a fleeting second does take practice your attention back to awareness aware of Itself, in! '' to ) -- these words '' with `` your faculty of awareness is! This is a fairly simple state to attain neti, neti '' not! Do you see with, and `` listen., begins to.... I mentioned that the awareness you are aware with a deep state of consciousness found in Shum is.. Of deep awareness being aware of itself satisfying inner experiences just ignore them the meaning of it and perceptions appear in mind, instantly. 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And your entire world and universe is awareness. light shines forth did n't recall 's! No matter what happens to the body-mind- '' self '' while you live, you are is the absolute without. Awareness aware of consciousness Itself individually and uniquely aware as `` you '' you are awareness Itself the... Been called God or I am. and universe is that in your striving to find kaif that your is...